Wildermart, a clean grocery store, launches today in India on Earth Day. The online grocery store aims to be a truly sustainable model that offers a conscious solution to help everyday consumption be clean, green, and earth friendly. Launched in Bangalore with an offering of over 1000+ products across 30+ categories the brand aims to take this sustainable model to conscious consumers across the country within the next 3 years. The brand launched with Maneka Sanjay Gandhi- Member of the Lok Sabha, Animal Rights Activist, and Environmentalist, making the first purchase on the portal today.

Organic Ridge Gourd

30

Organic Ridge Gourd

    Select SKU

30

About the Product

Ridge gourd is also known as toai in some regions. Its hard skin is peeled off and it is chopped and cooked.Very popular in gujrati, bengali and konkani cuisines. It can be sauteed as a dry vegetable or added to daal or sambhar and can also be made as a gravy. As it is low on carbohydrates and calories it is a great food for weight loss. Being full of moisture and fibre it helps in digestion. and also has anti diabetic effect.

Ridge gourd is also known as toai in some regions. Its hard skin is peeled off and it is chopped and cooked.Very popular in gujrati, bengali and konkani cuisines. It can be sauteed as a dry vegetable or added to daal or sambhar and can also be made as a gravy. As it is low on carbohydrates and calories it is a great food for weight loss. Being full of moisture and fibre it helps in digestion. and also has anti diabetic effect.

Wildermart sources certified organic staples and fruits & vegetables from local farmers in and around Bangalore. These products are sourced fresh without keeping long inventory such that you find the freshest ingredients in your kitchen. Go ahead and cook your best. Be rest assured you are in safe & certified hands!